Sleeping too long can cause a stroke, due to age and physical health

Sleep is a natural resting condition for various creatures, sleep means health. Characteristics of life such as understanding, puls, and the frequency of respiration face the turn.In normal sleep generally for the use of motor nerves, also sensory nerves for activities that require coordination with the central nervous system about to be rest,

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so that when sleeping tends to not move, and the energy of understanding and thought can also decrease. The transition phase from sober to sleep is pronounced like pradormitium and the transition phase from sleep back to sober is spoken like postdormitium.

Sleep deprivation has a lot to do with the risk of health problems, but what about the majority of sleep? The majority of sleep than recommended, is 6-7 hours a day, adrift with an increase in the risk of stroke to 80 percent as said by search studies

healthy age, with an average age old about their nighttime and daytime sleep patterns throughout most of the year.

Found there are many problems with strokes and reports of problems may be a stroke, and those who slept for 10 hours or more last night more likely to have a stroke by 30 percent compared to those who slept less than 7.5 hours last night.

regular naps for more than 95 minutes have 22 percent possible stroke. And those who fall into both types have an 80 percent chance of facing a stroke.
Of course, this does not mean that automatically says that sleeping very long can cause a stroke. We are all tired, but not that tired until you have slept 9 hours at night and still need a nap for 2 hours after that.

Those who are located in these 2 types may also not often exercise frequently or carry out other healthy routines. Sleep quality also affects, especially if they snore severely, they may later want to have a stroke.

Further studies are needed to master the link between long naps, and longer nights sleep with an increased risk of stroke.

but studies have shown that those who take long naps and nights have bad changes in their cholesterol content and increased waist circumference, both are aspects of stroke risk. As a bonus, the majority of sleep can lead to a sedentary lifestyle in totality, which is also linked to an increased risk of stroke.

But no need to panic if you often sleep a long time, if you feel choked up with your sleep patterns, immediately consult a doctor

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