Vegetables That Can Help Relieves Stomach Acid Interference
People with stomach acid must protect their diet, because there are some dishes that when eaten can actually worsen the stomach acid condition that is felt.Sort of: Spicy, greasy fat and others. But not the least is the opposite, where when eaten can help overcome stomach acid naturally and effectively.
pic.prut-bncitOne of them is vegetable consumption, there are some vegetables that can help treat stomach acid.
Among others are:
consume cucumber
The next vegetable is cucumber,which has a lot of contents good for the body, one of which is to help make heat in the body.
Also in cucumbers, listed substances that can relieve pain because of rising stomach acid.
Consume potato
At first there were potatoes,This vegetable has many health benefits.As long as it is eaten accordingly it is not too much,Regarding this because potatoes are wet and anti-inflammatory which can help reduce pain in the stomach, as well as intestines and reduce stomach acid.
Consume Asparagus
asparagus which describes vegetables low in fat and sugar.The consumption of asparagus can help reduce stomach acid that usually occurs / relapsed.This green vegetable is also able to nourish digestion.This is a good part of vegetables for people with large stomach acid.
For those of you who suffer from stomach acid you should avoid tomatoes, cabbage and broccoli.
This is because the presence of citric content and malic acid in it can increase stomach acid. In contrast, broccoli and cabbage have very much gas
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